Category Archives: sleep

Do Sleep Trackers Improve Your Sleep?

Do Sleep Trackers Improve Your Sleep?

Sleep trackers are being talked about a lot currently. It’s a time when Apple fully invests in a product like the Apple Watch, “to help you stay even more active, healthy, and connected”[1].[..].

What Science Says About Which Sleeping Positions Are The Best

What Science Says About Which Sleeping Positions Are The Best

Your sleeping position will have a serious result on your sleep in addition as on your health. Poor sleeping position may cause back and neck pain, fatigue, muscle cramping, impaired circulation,[..].

The Somnox Sleep Robot: The Most Comfortable Sleep Companion For Everyone

The Somnox Sleep Robot: The Most Comfortable Sleep Companion For Everyone

The Somnox Sleep Robot has been designed to be a comfy, useful, and easy to use product. Comfort is mainly ensured by the ergonomic shape of the robot and the material used to cover it. The user hugs[..].

Why Soothing Sounds In The Sleep Robot Will Make You Sleepy Again

Why Soothing Sounds In The Sleep Robot Will Make You Sleepy Again

The Somnox Sleep Robot can play any sound you want. Choose from a variety of sounds produced by dedicated audio technologists or upload your own. It turns off when you fall asleep. Just let the Sleep[..].

Why The Breathing Regulation Of The Sleep Robot Will Help You To Sleep

Why The Breathing Regulation Of The Sleep Robot Will Help You To Sleep

The Somnox Sleep Robot has a specific breathing rhythm, which is slower than your usual breathing rhythm. If you hold the Sleep Robot, you will automatically synchronize your breathing rhythm to it.[..].

7 Ways On How To Fix Your Sleep Schedule

7 Ways On How To Fix Your Sleep Schedule

Our bodies are biologically inclined to include sleep. You may have heard this instinct referred to as the circadian clock, and it is what encourages us to fall asleep when the sun goes down and wake[..].

Try These 5 Teas to Get Your Beauty Sleep

Try These 5 Teas to Get Your Beauty Sleep

Sleep is a vital part of maintaining good health. It recharges our brains and refreshes our bodies. Unfortunately, as we age it isn’t uncommon for sleep to become more and more elusive. That doesn’t[..].

5 Tips On How To Get Kids To Sleep Better

5 Tips On How To Get Kids To Sleep Better

During the process of developing the sleep robot we came across a lot of stories of people suffering from insomnia and other sleeping problems. Along with hearing stories from adults, we also got in[..].

Try The 4-7-8 Breathing Exercise to Fall Asleep Fast

Try The 4-7-8 Breathing Exercise to Fall Asleep Fast

Sleeping well is essential to having a healthy and balanced lifestyle. Unfortunately, sometimes people tend to lie in bed, thinking about the problems they had during their day or the challenges they[..].

Sleep Robot For Better Sleep And Relaxation In The Healthcare

Sleep Robot For Better Sleep And Relaxation In The Healthcare

Somnox for better sleep and relaxation in the healthcare The world’s population is getting older, while anxiety and sleep deprivation are increasing issues in the society (Stranges et Al. 2012 | WHO,[..].